Papaya is a Persian word and it is called papaya in English. This fruit originated in China and the Philippines and can be grown in Pakistan, India and many other warm countries. You can grow this fruit at home. Can also be easily grown in kitchen gardens. One hundred grams of papaya has only 39 calories. It is used in both raw and cooked form.
Papaya is a delicious, juicy and very beautiful yellow fruit. This fruit has a warm temperament and is bitter in taste. In addition to eating papaya, we can also drink it with salads and juices. In addition, raw papaya is also helpful in melting meat.
It contains many ingredients. This fruit contains Vitamin A, Vitamin C, Vitamin E, Vitamin K, Sodium, Calcium, Iron, Magnesium, Zinc, Phosphorus and Potassium.
Papaya is available in all seasons but it is easily available in the market in summer season. It is a cheap fruit that is available to everyone. This fruit acts as a tonic and has the ability to cure many diseases.
It is useful in skin diseases. Some beauty companies use it in their products. You can also have papaya for breakfast. Believe me, this breakfast will be a healthy breakfast for you. Using it face down will remove excess fat from your body.
If its leaves are used in hot water, it is the best tonic for people who have anorexia as it will help increase their appetite. And this water also gives relief to women who have menstrual cramps. Salt or tamarind can be added to the water.
Let's try to know more medical benefits.
Medical benefits of papaya:
This system maintains proper digestion. Eating papaya relieves indigestion and heartburn.
This system makes the heart happy.
It controls cholesterol.
It removes facial pimples and brightens the skin.
Papaya protects against stomach diseases and ulcers.
Papaya is helpful in the treatment of bowel and breast cancer.
Papaya keeps blood flow normal which helps in controlling blood pressure.
Papaya is good for heart patients.
Papaya also helps us lose fat and lose weight.
Papaya kills stomach worms, especially color worms!
Papaya is the best treatment for fever and dengue fever.
Papaya prevents the formation of blood clots in the body. In addition, it prevents unnecessary blood from clotting in the body.
Papaya heals internal and external wounds of the body.
Papaya seeds are beneficial in cirrhosis. Five to six seeds can be ground and mixed with lemon juice and taken for thirty days.
Papaya protects against kidney failure and other kidney diseases.
Papaya seeds prevent cancer cells and tumors from growing.
Papaya protects against lung cancer and prostate cancer.
Papaya protects against sports injuries and allergies and helps reduce pain.
Papaya sharpens the eyesight.
Papaya keeps weight under control and reduces excess weight.
Papaya is good for cramps and joint pains.
Papaya softens the skin and protects against freckles and blemishes.
Papaya helps prevent premature aging.
Eating papaya and applying it on the face brightens the complexion and makes the skin glow.
Applying papaya on burnt parts heals wounds quickly.
Papaya helps us to get rid of unwanted hair. Mix half a teaspoon of turmeric and a teaspoon of papaya pulp and apply it on the affected area and wash your face after 15 minutes. Do this only once a week.