These are the benefits of eating green cardamom


 Green cardamom is commonly used in homes in Asian countries including Pakistan and India. It has many benefits. Mysore cardamom is the best.  It is found in almost all countries of the world.  In Urdu and Hindi it is called small cardamom or green cardamom and in English it is called cardamom.

 Small cardamom has great benefits, some of which are as follows

 It eliminates acidity.

 Reduces drowsiness while controlling the amount of water in the stomach and prevents flatulence.

 For indigestion gas and headache, add cardamom in saber tea and drink it.

 Cardamom strengthens the mucous membrane in the stomach, so it is an elixir for acidity.  Chewing it also increases saliva in the mouth, which is important in digesting food.  It is also useful in most types of ulcers.

 The following compounds are very useful in evaporation and ulcers.  Evaporation: Make green cardamom, fennel, tia sher kabud india, kishneez homogenous saffron and use one teaspoon after each meal.  Cardamom juice is very useful in case of cholera and diarrhea.

 Cardamom is extremely useful in treating diarrhea and weakness.  For this, prepare cardamom powder, 3 grams of Taba Sher, 3 grams of Mustagi Rumi, 3 grams and sugar Nogram by grinding all these herbs and make a powder.

 If your bad breath doesn't go away after a thousand attempts, use cardamom. It has anti-bacterial properties and its strong scent removes bad breath.

 It improves the digestive system and is a major cause of bad breath.

 In addition, cardamom is also used in other medicines for mouth ulcers, mouth ulcers, diphtheria, tonsillitis, etc.

 Half a teaspoon of green cardamom powder is used in the morning to change the smell of sweat into perfume.  Cardamom increases blood flow to the lungs and relieves colds, flu, coughs and asthma, while it is also very helpful in expelling mucus.  Eating half a teaspoon of its powder two or three times a day is beneficial in depression, stress and other mental and psychiatric disorders. Cardamom is rich in magnesium, potassium and calcium compounds, so it is a health treasure for blood electrolytes.

 These ingredients improve blood circulation and control blood pressure.

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