1.Angor namak ke Sath kaha lane se phaphdron ka Cancer nahi hota.
2.Khane ke bad jisam me khon ka bhao Kam ho jata hai.
3.mardana taqat qaime rakhna chate ho to waqat se ghair zarori bal saf kro.
4.marchon ki jalan ko Apne hath se dor karne ke Liye chini wale Pani se dhoen.
5.namak aor shiad mix kar ke dant dhoen dant chamk jaen ge.
6. Jin ko bukhar ziyada hota ho un ke ke Liye bakri ka dodh bhot mufed hai.
7. Ziyada garm Pani se apna Chairah mat dhoen chare ki jild bordhi Nazar ane lagti hai.
8.ande (eggs) ziyada istamal karne se chaire par jhriyan namodar hone lagti hain.
9. Samundri namak chatne se wazan Kam hota hai.
10. Rozana khiree khane se laqwa nahi hota.
11. Medah kharab ho ya peet ka Dard ho to Neem garm Pani me lemon nachor len aor thorda sa namak shamil kar ke pi lo, Kuch mint me afaqa Hoga.
12. Baba ji kaha Karte tahe keh tanha reh laina Kisi Bure ke Sath rahne se bahtar hai.
13.( Bakri, goat) Ke milk ke Sath badam kahne se yaddasht teez Hoti hai.
14. Akhrot khane wale bande ko sans ka marz nahi hota hai.
15. Thandi roti khao dimag teez ho ga.
16. Shimla mirch Dil ke Liye nehait mufed hai.
17. Fish khane wale log Dil ki bemari se Bache rahte Hain.
19. Gajar misane ki khrabiyon ke liye faida mand hai.
20. Khane ke bad palit ko achi trhan saaf kro kiyonke akhro luqme me saihat Hoti hai.
21. Neem ka Ras piyo phorde nahi niklen ge.
22. Ziyada nimak mat Khao Dil kamzor ho Jai ga.